Osteo is a gentle, hands-on approach that supports the body’s natural ability to heal and self-regulate. Using techniques like soft tissue release, joint mobilization, and subtle balancing of the nervous system, I work to restore alignment, reduce tension, and improve how your body functions as a whole.

Each session is personalized and may also explore how physical discomfort is connected to emotional or energetic patterns, helping you feel more grounded, at ease, and connected to yourself.

Perfect for addressing things like chronic pain, stress, tension, digestive issues, fatigue, and more - without force, and with deep respect for the body’s wisdom.

Experience the grounding and restorative power of Reiki in a calm, supportive space. This hands-on (or hands-above) session helps regulate your nervous system, release emotional tension, and bring your body back into balance.

Each session is intuitively guided and may include holistic tools or somatic practices to support what your system needs most. You’ll leave feeling lighter, clearer, and more connected to yourself.

Ideal if you're craving in-person connection, deep rest, or energetic realignment.

Receive the benefits of Reiki from the comfort of your own space. Distance Reiki works just as effectively, offering deep relaxation, energetic reset, and emotional clarity, no matter where you are.

These sessions are intentionally guided, and I tune into your energy to support nervous system regulation, clear blockages, and restore flow. You’ll be held in a calm, healing space, even from afar.

Perfect if you're feeling stressed, stuck, or in need of support without leaving home.